Healthy Eating and Its Effect on Chronic Inflammation and Joint Pain

We hear an awful lot about joint pain and chronic inflammation these days. It used to be only old people had sore joints. Now even young people are complaining. What’s going on? Normally inflammation is the body’s defense system, but when it gets out of control, we have an overactive immune response and too much inflammation. Some of the results … More Healthy Eating and Its Effect on Chronic Inflammation and Joint Pain