It has often been said that turmeric just may be the most effective nutritional supplement in existence. Studies have shown that turmeric has major benefits for your body as well as your brain. Used in India for thousands of years as a spice and medicinal herb, science is finally starting to admit that turmeric really does contain compounds … More Turmeric – the Wonder Spice
We’re back! Here are some more really great healthy recipes that I think you will love. As we move into fall, foods change. I am a seasonal eater-meaning I eat foods that are “in season.” I look forward to each season and their particular signature foods. There are so many wonderful recipes out there and … More More Best Healthy Recipes on the Web
Paleo is currently one of the biggest buzzwords in food, and it is at the top of the food chain as diets go. When I first heard people saying they were “going Paleo” a while back, I thought to myself “What? They’re going back to living in caves?” because I just assumed they were referring to … More Paleo or “If we aren’t supposed to eat animals, why are they made with meat?”
Written by someone who chose a different path for her rheumatoid arthritis. Authored by Sylvia Fulmer Having always been an active person, the author couldn’t understand what was happening to her. She could no longer walk or stand for any length of time. Even sitting became a problem. Being out of work with no insurance … More How I Treated My RA Naturally
Hey Everyone! Over the past few weeks I have been seeing some pretty mouth-watering healthy recipes. I’m always thinking about you, my readers, when I see one and wish you could see it too. So I’ve decided to post some of the best ones. That way we can try them and compare notes. I’ve also … More Best Healthy Recipes on the Web
Wholesome Product. Wholesale Prices. That’s Thrive Market’s motto. In a world where drive-thru hamburger joints and $1 pizza slices outnumber farmers markets and grocery stores, eating healthy can be a challenge. Even when you make up your mind to resist deep-fried temptation and go for a salad, you too often end up in sticker-shock. Trust me, I know how this … More The Smart Way to Save Money on Healthy Food
This “Summer Minestrone Soup“ recipe looked and sounded so delicious, I just had to post it for you. It comes from myrecipes.com and is loaded with all kind of veggies. Super healthy, especially if you go organic and non-GMO. Give it a try and let us know what you think! Diane Morgan, Cooking Light AUGUST 2015 … More Summer Minestrone Soup
ORGANIC, 100% CERTIFIED ORGANIC, and NATURAL. Don’t they all mean the same thing? If not, what’s the difference and is it important? All the different labels can be confusing. But no, they don’t mean the same thing and yes, they are very important. First, let’s tackle the NATURAL label. Foods labeled as natural have to be healthy, right? I mean … More Organic, USDA 100% Certified Organic and Natural – Is there a difference?