Paleo or “If we aren’t supposed to eat animals, why are they made with meat?”

Paleo is currently one of the biggest buzzwords in food, and it is at the top of the food chain as diets go. When I first heard people saying they were “going Paleo” a while back, I thought to myself “What? They’re going back to living in caves?” because I just assumed they were referring to … More Paleo or “If we aren’t supposed to eat animals, why are they made with meat?”

The Skinny On Sugar

A nightmare in the grocery isle Ahhhhhhh….that wonderful snowy white stuff that titillates the taste buds and keeps you craving for more. It was called White Gold by the British. It is a substance that can make even the most strong-willed dieter, cave. Fights have broken out over that last piece of candy or spoonful of … More The Skinny On Sugar

Summer Minestrone Soup

This “Summer Minestrone Soup“ recipe looked and sounded so delicious, I just had to post it for you. It comes from myrecipes.com and is loaded with all kind of veggies. Super healthy, especially if you go organic and non-GMO. Give it a try and let us know what you think! Diane Morgan, Cooking Light AUGUST 2015 … More Summer Minestrone Soup