Welcome!

CAM01882-1-003 (448x640)If you are reading this post, you are searching for information on healthy eating and healthy foods. We are learning more and more about the connection between proper nutrition and our health.

Americans are hooked on fast food, junk food, fake food, packaged food for convenience, and satisfying an over-active sweet tooth. We rarely sit down to a meal that is actually prepared from “scratch” using real food. We are paying the price with all manner of ailments.

Hopefully, I will be able to provide easy to understand information that will help you get on the right track to eating healthy. Changing what and how you eat can make a huge difference in you health. Eating healthy should become a tasty way of life rather than an unappetizing inconvenience.

Kudos for taking charge of your food choices and your health. I hope this is the start of a long, happy and healthy eating habit!

The Healthy Food Maven

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s